Massage tight muscles and release knots to reduce soreness, improve flexibility, and aid in recovery with the solid Trigger Point® CORE™ Mini Roller. The roller delivers moderate compression, and is the ideal foam roller for anyone that is new to foam rolling, prefers softer massage or may be recovering from an injury. Targets and Relieves Solid-core EVA foam roller Unique, multi-density GRID pattern provides targeted compression ideal for self-massage, relieving pain and improving flexibility Moderate compression Lightweight, Portable, and Durable Versatile 12-inch length Compact design delivers targeted relief to deep tissue Additional Details Includes access to free online instructional video library on foam rolling exercises One-year limited warranty Dimensions: 17" L x 12.5" W x 13" H 325 pound weight limit